Don't hesitate to approach an instructor if you have any further instructions - they will be happy to help, or you can talk to Shane in the office most weekday evenings between 5pm and 7pm.

This list is based on feedback and questions from beginners, parents and people new to Seido Karate. More information can be found on the beginners page.

Turn up to a beginners class either Monday 6pm or Thursday 6pm.

These classes are specific for you, and your first month is FREE.  Simply turn up and train.

No previous experience or particular level of fitness is required - this is a learn + improve as you go process.

Wear clothes that you can easily move in, a tee-shirt + shorts or track pants are great.

It is a great idea to arrive 5mins before class and make yourself known to one of the Black Belts or other class members, who will assist you from there.

When you have decided that this is for you, enroll at the office or by email to  HYPERLINK "mailto:seido@xrea.co.nz" \o "blocked::mailto:seido@xrea.co.nz" \t "_blank" seido@xtra.co.nz.

We look forward to seeing you on the dojo floor