Senpai John Gaiger (3rd Dan)

Senpai John Gaiger started Seido Karate at Christchurch Shibu in 1991 and now holds the rank of Sandan.

 

Senpai runs an informal conditioning class on Thursday 4:00pm – 5:00pm. The conditioning class is open to all grades, where they can receive advice on exercise techniques and exercise routines. Time frame flexibility is the key and those attending are welcome to come and go at any time that suits them (hence informal class).

 

This class is very beneficial to returning members and those preparing for upcoming gradings.