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Timetable

Monday

4:00pm - 4:45pm: Beginners, white & blue belt children’s class

4:30pm - 5.30pm: Blue belt and up children’s class
Kyoshi Cheryl

5:00pm - 6:00pm: Open - Striking class

Kyoshi Greg

6:00pm - 7:00pm: Open - Basics
Eiko Hanshi Renzie 

7:00pm - 8:00pm: Nidan & Shodan
Sei Shihan Mal 

2nd Monday of the month

7pm: Sparring class

Tuesday


4:00pm - 4:45pm: Beginners, white & blue belt children’s class

4:30pm - 5.30pm: Blue belt and up children’s class

Kyoshi Cheryl

5:00pm - 6:00pm: Open - Ground Work
Sensei Paul

6:00pm - 7:00pm: Yellow & Blue Belt
Senpai Israel 

7:00pm - 8:00pm: Sandan & Nidan
Jun Shihan Bryan

Wednesday


5:30pm - 6:30pm: Black Belt Fundamentals
Sei Shihan Bu

6:30pm - 7:30pm: Green & Yellow Belt
Jun
Shihan Nick

7:30pm - 8:30pm: Brown Belt
Jun
Shihan Steve

Last Wednesday of the month

7:15pm: Combined Kumite

Thursday

6:15am - 7:15am: Conditioning
Sensei Paul

5:00pm - 6:00pm: Open - Striking class
Sensei James

6:00pm - 7:00pm: Open/White Belt
Shuseki Shihan Harry

7:00pm - 8:00pm: Senior Black Belt
Eiko Hanshi Renzie

4th Thursday of the month

7pm: General Black Belt class

Friday

 

12:15pm - 1:00 pm: Returning Members Class
Senpai Kate 

4:15pm - 6:00pm: Senior Children’s Class (yellow and up)
Kyoshi Cheryl

5:00pm - 6:00pm: Ground Work
Sensei Paul

6:00pm - 7:00pm: Open/White Belt
Sensei Justin

Saturday

08:15 - 09:00 am: Black Belt 
Sei Shihan Grant

09:15 - 10:00am: Kata Class (Green Belt+)
Jun Shihan Tamara

10:00 - 11:00am: Sparring

Jun Shihan Kim

Sunday


10:00 - 11:00 am: Kids’ Class
Senpai Steve

11:00 - 12:30 pm: Open class (All grades)
Sensei Mary

5:00pm - 6:00pm: Open (Yellow Belt+)
Jun
Shihan Nicky

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